Enjoy The Moment Portraits
  • PORTFOLIO
  • About
  • Blog
  • Contact
  • FOR PHOTOGRAPHERS
    • WORKSHOPS
  • SPECIAL
    • Mother's Day
YOU DESERVE BEAUTIFUL

PORTRAITS

    WANT TO KNOW LATEST PORTRAIT STYLE, FASHION AND MORE?
Notify Me
Picture

Enjoy the Moment Portraits Blog

High-Quality Portraits for Your Business and Fine Family Portraits

11 Ways for Women Over 40 to Feel More Confident and Beautiful

9/22/2023

1 Comment

 
The big 4-0 is finally here – congratulations! This is an exciting time of your life.

However, know that it’s also completely normal to not feel like celebrating once you enter your 40s. Many women really struggle to feel as beautiful and confident as they once did. Just know that you’re not alone.

The good news is that life doesn’t need to come to a grinding halt – here are a few things you can do to feel more like yourself again.

1. Take Stock of Your Achievements. Now is a good time to step away from the day-to-day drama and take stock of how far you’ve come. Purchase a small journal and write down some of the things you’ve achieved over the last 40 years.

2. Step Away from Negativity. Consider who you’re surrounding yourself with. When you’re already struggling with your confidence, there’s no need to surround yourself with toxic or negative friends and family members. Find ways to keep your distance as much as possible.

3. Get a Makeover. When was the last time you treated yourself to some new makeup, skincare products, and a haircut? This is a perfect time to change up your routine and embrace a new look. You don’t have to make a drastic change either – even adding more pampering into your routine can make a world of difference.

4. Book a 40 Over 40 Shoot. 40 over 40 projects are designed to empower women in their 40s, helping them see just how beautiful they truly are through the power of photography. Consider joining other women who are embracing a new era in their lives by booking a 40 over 40 shoot.

5. Don’t Buy Into Dos and Don’ts. You might be thinking that you need to wear your hair a certain way or only buy certain types of clothing now that you’re 40 – this is absolutely not true. In the end, as much as you should embrace this age, there are no hard and fast rules about what you should and shouldn’t do.

6. Pick Up an Autobiography. Instead of scrolling on social media, why not pick up an autobiography or two that were written by older women? Sometimes, all it takes is a few wise words from someone who has been where you are to make you feel more inspired.

7. Consider Becoming a Mentor. Have some knowledge and experience to impart? To boost your confidence, why not mentor someone at work? Not only will they appreciate your time and wisdom, but it will make you realize just how far you’ve come too. With that being said, this is also a great time for you to pick up some new skills yourself.

8. Treat Your Body Well. Your body is going to change throughout your life and your 40s are no different. Take some time to re-evaluate the foods you are eating, how you’re moving your body, and how you’re treating your mind.

9. Start Dating Again. If you’re single and have been for a while, make this the year you start dating again. There’s no need to see this as a serious next step either. Instead, see this as you stepping out into the world again and meeting new people just for the fun of it.

10. Put Yourself First. As women, we very often put everyone else before us – now is the time to change that. Make a conscious decision to put yourself first as much as possible. Change the narrative in your head that says you can’t be selfish. And yes, it’s perfectly fine to say no!

11. Imagine a New Future. Now that you’ve reached your 40s, it’s time to dream of new things. Perhaps you want to set a new career goal or finally sit down and create that bucket list – now is the best time!

For more tips on professional and family portraits, follow us at etmportraits.com

Call us at 281-758-8686 or email [email protected] to book your session today!

Follow us on social media: Facebook | Instagram

1 Comment
Laurel link
10/14/2024 11:05:31 pm

Yoour the best

Reply



Leave a Reply.

    Author

    Sonia Ahmad, CPP, is an award-winning photographer based in Cypress, TX. She has earned the Photographic Craftsman designation by Professional Photographers of America. She specializes in personal portrait sessions for Seniors, Teens, and tweens, Women's personal branding, mother-and-daughter sessions, Glamour and fashion, and Headshots. See more portrait sessions in the gallery.​
    ____________________________


    I love to create your portraits with my passion for photography. I truly feel blessed to live my passion every day. My passion for photography helped me enjoy my time capturing beautiful memories of your life. Every moment has a story and it is very precious to all of us. I am also a mother of two beautiful girls. I think that taking photos of every event in a unique way creates a memory for a whole life time, and being a wife of an economist keeps helping me in innumerable ways, not to mention how to manage my finances better.  
    Thank you for dropping by.
    Sonia Ahmad
    ​Portrait Artist

    Archives

    May 2025
    April 2025
    March 2025
    February 2025
    December 2024
    October 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    September 2023
    June 2023
    May 2023
    April 2023
    February 2023
    December 2022
    November 2022
    October 2022
    August 2022
    June 2022
    April 2022
    January 2022
    December 2021
    June 2021
    March 2021
    December 2020
    November 2020
    September 2020
    August 2020
    May 2020
    April 2020
    March 2020
    January 2020
    October 2019
    September 2019
    August 2019
    May 2019
    December 2018
    October 2018
    June 2018
    November 2017
    September 2017
    August 2017
    May 2017
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    January 2016
    December 2015
    November 2015
    October 2015
    April 2015
    October 2014
    January 2014

    Categories

    All

    RSS Feed

All content © Copyright Enjoy The Moment Portraits 2025   
I     Fine art, glamour portrait studio based in Houston, Sugarland, Katy, Cypress, TX area    I     Call us at (281) 758-8686    I   email us [email protected] 
  • PORTFOLIO
  • About
  • Blog
  • Contact
  • FOR PHOTOGRAPHERS
    • WORKSHOPS
  • SPECIAL
    • Mother's Day